Sunday, March 20, 2011

Hcg Results March 2011

 Shelly's Results after 45 days hcg - total pounds lost 29

After 45 days hcg phase 2 & 3

After 45 days hcg phase 2 & 3
After 45 day hcg diet phase 2 & 3
Shelly's Weight 149 Lbs
Measurements
Neck 13 3/4"       Loss 1"
Wrist 6"               Loss 1/2"
Abdomen 39"      Loss 5"
Waist 32 1/4"      Loss 6 3/4"
Hips 39"              Loss 4 1/2"
Rib Cage 35 1/4" Loss 2 3/4"
Bust 38 1/4"        Loss 4 3/4"
Upper Bust 37"   Loss 4 1/2"
Rt Bicep 11 1/2"  Loss 3 1/2"
Lt Bicep 11 1/2"  Loss 3 1/2"
Rt Thigh 21 3/4"  Loss 3 1/4 "
Lt Thigh 21 3/4"  Loss 3/1/4"
Rt Calf 11 1/2"    Loss 2"
Lt Calf 11 1/2"    Loss 2"

My plan is to continue to maintain for 3 weeks and then start my 2nd cycle of hcg phase two.
My goal is to reach 138 Lbs & fit into a size 6/8.

I shopped for clothes yesterday and it was fun because I was trying on size 8 and size 10 clothes  instead of size 14 or size 16.  That put a smile on my face.  I need to work on my arms & my abs & my core.  Yesterday I start p90x .  I did the ab ripper and tried the Arms, Shoulder & Back.  I could only do a few push ups (maybe a total of 10).  and then I watched the rest and tried what I could.  I'm soooo out of shape but will work each day to change that.

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